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Awesome.

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I'm gonna be clutch


RED20

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Over the break, I lost 5 pounds (6 now).

 

I actually didn't realize how much fat I had, and I'm starting to think my frame is skinnier than I thought. I'm eating about half of what I was eating before, and sometimes even that's too much. I never realized how big restaurants and food companies make their portions, it's huge, and I'm happy I'm getting rid of this stuff.

 

I'm not cheating on this until I'm where I want to be. At all. Period. And, yeah, my diet involves fasting (usually about 18 hours). I didn't realize how content I was either, and now I know hunger, and I kind of like it.

 

Over the winter I think I got up to 180lbs, then went to 175 consistently (I got sick). Now I'm at 169lbs and counting (havn't even been doing this for a week). I wanna jump higher and run faster, and I'm gonna do that now.

 

And I'll be sexy.

 

Yes.

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YES OP

 

YOU CAN DO THIS

 

Work out, like sit ups, and lifting weights.

 

Out of relevance of this subject, I actually won a prize for me jumping over jump ropes which was to my throat(by height).

 

Nothing.

  • Brohoof 1
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YES OP

 

YOU CAN DO THIS

 

Work out, like sit ups, and lifting weights.

 

Out of relevance of this subject, I actually won a prize for me jumping over jump ropes which was to my throat(by height).

 

Nothing.

 

I just got done doing hanging leg raises and long arm crunches, and some other stuff. (side bridges, plank jacks, regular jacks)

 

I'm taking a break from lifting until I master calisthenics.

 

My elementary school made us do an entire semester of jump rope, and I still do it now. It's actually pretty challenging. 

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Do spetsnaz workout! 

Do push-ups on your rifle! 

I dunno, I got nothing.. Good luck though. 

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Do spetsnaz workout! 

Do push-ups on your rifle! 

I dunno, I got nothing.. Good luck though. 

 

spetsnaz sounds like some kind of food.

 

And thanks!

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