So I've decided to quit smoking as a whole, I've noticed that my teeth are starting to turn yellow and my breath has gone really really bad. I realize now that I should just save myself from having to breath from a tube or getting cancer and dodge a bullet with this one, yeah? So I've decided to quit smoking both cigarettes and cigars. This is going to be tough, I've never suffered from withdrawal before but I never really did smoke 24/7 but my smoking habits have been pretty occasional. The rea