Today is the day I start all over again. I'm feeling better than I ever have and will continue to strive to become better then I ever have been. I joined a cause that raises money for charity by weight loss..for every pound I drop the money is doubled by my sponsor with all the procedes going to BC Children's Hospital. To make this work im going Soda/Sugar/Red Meat free until March and i'll be walking more often.

Recently something special happened. While seeing my shrink I was told of a foster/rescue program for dogs specifically designed for people suffering P.T.S.D. It's a pilot project and luckily back in May I was introduced to Louie.

This dog has been a blessing in disguise. If I end up in the 'hole' ( My word when I completely shut down.) he'll sit on my lap or beside me until I feel better. Sometimes for hours..this Christmas was abit more special with this guy around.

That's it for now..I got christmas decorations to take down.

Later and have a Happy 2015.

-Punk