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Just put up the lifting bench, broke a flower pot and ended up hurting myself.. Little blood nothing major, lol. Lifted for an hour, the rod was I think 100-110 lbs but also had two smaller weights that are 13 lbs. I had to stop after an hour, couldn't handle the 110 anymore got too tired. Couldn't even do pushups anymore.. There was so much dust on the bench.
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