just went hiking it took 1.5 hours to get to the top so on the way down i trip and twist my ankle VERY bad,i could hear it snap (and that was 4 min from the top) so i had to walk ALL the way down the steepest path ofcourse with a twisted ankle that would pop everynow and then :'(
it was painful...and it still is :/ and i had this big argument on the mountain cuz i am VERY protective of nature :/ so when my sis said "i can see that you are not used to walking" i snapped -_-'