Right, the primitive mind... I seem to have learned to completely disregard any ignorant commentary conducted by that specific section of my mind... :/ So I suppose I am in a safe haven there... :/
I read a book on Zen Buddhism and meditation once and I tried to meditate once but didn't really work. I'm guessing I would need a guide to properly do it. But no one in my area really
I only recently began the whole journey really, and still do have some difficulty myself with it in the fact that it is mostly due to my simple inexperience... But I'm determined... :|