Dewdlz

im not a fan of those dances... ut ive realised after practice, that some parts of those forms can be directly used in combat. but I haven't practiced in two years, so I don't have the right to make comments xD

Man, I used to train everyday for everything. Flexibility, strength, technique. All of it. I ran everyday, starting off jogging and then sprinting in intervals (High Intensity Interval Training). It's so hard to do when you have chronic fatigue, but I didn't let that stop me. I've been training my forearms while I drive with hand grips lately. I still haven't completely given it up, but I need to get back into it.

ive more or less stopped that stuff, because there isn't any hope. my dad hates martial arts for some reason, and he dominates my interests but yeah back two years I did all those things daily. bruce lee was my goal. sretching, pu ups, jumps, jogging, jumping over every barrier I came across.... huh good days