碇 シンジン

But you can't quit if you do. They won't take it easy on you, but they're there to help you to get to your goals. Like I said, you'll be sore, and want to give up, but if you don't, then you'll find the rewards outweigh the pain.

@Sir Cal Stonehoof

Agreed for sure, it is the same way with my coaches, they pushed the hell out of me and even seemed like jerks, I felt like hell and hated it cuz of my soreness, but the more I looked at it the more I saw that what they were doing actually helped make myself better and that extreme soreness dulled to a tolerable amount after a few weeks of doing it

I really like seeing results but it would be better if i could do the gym exercise at my home new places and new people make me anxious