I've been thinking and life is just becoming unbearable for me, stress goes over to my head. And i feel like i am all alone out there, so yeah.. i dont really know whats going to happen soon, i guess il just see how far my stress is going to play out..
Hmm.. perhaps if we can figure out how to make it so you react to that lest intensely you will be better off?
feeling uncomfortable is understandable but stress and suicidal thoughts are a bit much..
though I assume there are other reasons for those?
Well, as far as I know the trigger itself does lead to irritation and me feeling uncomfortable, but if its get combined with my disorder it can create some pretty heavy effects.
If i feel sad or down my reaction to throat sounds are a lot more severe then when i am calm or happy.
Hmm.. perhaps the trigger can be broken... but this is stuff a psychologist should be talking about..
what is it about the noise that irritates you the most?