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Y'know... sometimes, it's okay to feel sad.
Human beings are supposed to run a gamut of emotions in their lifetimes, and as we are intelligent (hush, y'all), we should really endeavor to experience all sorts of emotional states. By delving into such states, we have the opportunity to see something in ourselves that could be interesting.
Sadness is a good example: if I hadn't felt so bad about someone dying, I would never have realized how much they truly meant to me. Those feelings hurt, yeah... but they also allow me to recall those lost to me along the path of Life, and those memories have the potential to bring me to the good memories, and I'll end up smiling later over something I cry over now.
It takes a balance in yourself to accept sorrow or anger... but if you can pull it off, you'll possibly gain a better insight as to whom you truly are beneath it all.
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