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Gonna start water fasting again (once a week). Feeling really good about it.
Miss
Yea I've done it before! Works great and perfectly fine! Some people do it for 3 days. I'll stick with one tho.
TotallyNotNyx
It's just that not eating food at all can sometimes cause more problems than it solves. It's just good to be cautious.
Yes I am very cautious. Done the proper research, not just jumping in or doing something crazy like starting off with 3 days of fasting. As I said before, I did for a time before, last year to be specific, and made good results.