I'm so mad right now my hands are shaking when I hold them still. Playing multiplayer games with useless teammates just drives me nuts! Maybe I have anger issues with video games or is it normal to get crazy mad over games like that?
I don't really get mad online or with people in real life. I often get mad about school work, equipment at work (when I was working) and video games. Never found deep breaths to be helpful but if it gets bad again I could try that.