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There's just this nagging feeling I have. That I always have to do things the unwritten "Right Way." That there's only ever one correct, perfect way to do anything & everything. That if you don't do things 100% perfect & just so... then there's no point in doing anything.
That I'm not breathing the right way or reacting the right way. Like my self-worth is tied directly to my efficiency, the way I leave an impact on others. And it tires me out.
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