I stay away from the kind of modern rock that is mostly played on the radio and tend to listen mostly to metal and other sub-genres of rock like stoner rock, psychedelic rock, space rock etc.
In case you want to read more about stoner rock, go here https://en.wikipedia.org/wiki/Stoner_rock
Or go to youtube and search for Kyuss - Green Machine, and Sleep - Dragonaut. Those two bands are the pioneers of that genre.