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Is it bad I literally do all these irl? I used to grab my friends hands or bags to not lose them out of sight (have no friends anymore but back when I had them)
even with stuff here anxiety like.. bugs me a lot and it results in me thinking I just annoy people or scared them off or that they must think I’m a bad person even when that’s not true same for bugging people with questions like “are you mad?” - “am I being annoying” etc >~< please slow down anxiety 🌸
I’m gonna turn off my phone now though I guess I had to vent cause anxiety pulled up irl
ironically while I chat a lot here I’m actually insanely shy and insecure irl 🦋