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Found 68 results

  1. Since we all sleep, we encounter dreams once in a while - or a lot for some people. As some segments of a dream are usually forgotten after 10+ minutes of waking up, what do you remember from the dream you had last night? It can just be little bits or the full experience. Good dream, bad dream, lucid dream, anything. Just don't state anything that could be classed as NSFW. I would tell mine, but bedtime is coming up, and I've lost the whole thing 14 hours later.
  2. So, I was really thinking about my life recently, reminiscing and whatnot in my old age (of 21), and I can't happen to remember a time where I went to sleep without a fan going. Seriously. Whether it was an AC unit or a normal fan, I have always had a fan in my room. I turned it off the other day and no matter how hard I tried to sleep, I really couldn't, even with ASMR videos going on my computer. So I was wondering if anyone else has this weird dependence on certain noises to fall asleep.
  3. What's the longest you've slept without being interrupted? 12 hours for myself.
  4. What do you guys typically dream about? Usually, I dream about one of three things: 1. Running away and hiding 2. My family yelling at me and punishing me despite having that rarely happen in real life 3. Failing something school related
  5. So, are you a light or heavy sleeper? I am a very light sleeper. My family always says I could wake up at the drop of a pin. However, being such a light sleeper can be sort of annoying because my sleep can get interrupted so easily.
  6. Well, the whole sleep paralysis thingy has been bugging me for a while now, I've been struggling with getting enough sleep simply because I'm an insomniac due to my genes. There are some nights where I simply can NOT fall asleep no matter how hard I try, even though I'm sleepy as fuck. This can be really torturing if you couldn't understand that by now. Having issues falling asleep has caused many problems aside from just lack of sleep, and one of them, the most annoying, scary and interesting one, is sleep paralysis. What even is this phenomenon you may ask. Well, to put it simply, it occurs when your mind wakes up, but your body doesn't, or when your mind wakes up, but your body doesn't. Though it mostly happens when waking up. So how does this work? During REM sleep, which is the 4th stage of sleeping, when most of your dreams occur, your body locks itself down, to prevent what you'd call falling off the bed or simply being a lunatic. If it didn't do that, you might have acted out of your sleep, and started walking or doing anything else that's not laying down. Sleep Paralysis happens when you wake up, but your body doesn't "unlock" itself from the REM sleep, sounds weird right? Well it happens pretty often. What happens during sleep paralysis though? Why is it so "scary"? As we mentioned before, it occurs when "waking up" from a dream state of mind. When this happens, you can only open/close your eyes, you can't move, talk, and even have some trouble breathing. As if that wasn't bad enough, this will 95% cause panic, and will make your body think that you're going through, well, maybe a nightmare? Cause it should be the time when you'll be getting all your dreams and stuff. This will cause hallucinations, you might see/hear things, and they will look really, and by that I mean REALLY vivid. You might see a fucking ghost passing by or just straight up coming at you, might hear someone screaming in agony, though these are the most basic ones I could think of. it all depends on what your mind can really think of. Though it will always be something bad. Some religions even thought that it was a demon possessing the person and some fucked up stuff like that lol, but from an atheistic perspective, it all has a scientific explanation, the religious thoughts just make it more interesting? I guess? I don't know if I'm the only one that has been sleep paralyzed multiple times in here, if any of you had some experience with this, I'd LOVE to hear your story, and can give some advice cause I've been struggling with this problem for a while.
  7. Do you sleep enough or are you in a constant state of sleep deprivation? According to most studies, the recommended amount of sleep required for the average adult to function at the best of its capacities is 8 hours per night. I noticed that I personally don't get enough sleep on weekdays. I usually sleep for 6 to 7 hours during the week and I'm only ever able to get the recommended amount of sleep during the weekends. So how about you? How many hours do you usually sleep per night during the week? (on average)
  8. At one point, I slept far, far away from the window. Quite recently, my head was right by the window. Now my feet are by the window. Where do you sleep, relative to your window?
  9. I just want to know how many have what is called lucid dreaming, or being able to control your dreams. I have had very few in my life, and it start when you realize you are dreaming, and you take control of said dream. The ones I have had are always very vivid, and sometime I wake in a sweat, but all in all I love lucid dreaming. Its one part of sleep that I hope happens everynight, but sadly they most never do so let me know about yours.
  10. Have you fallen asleep in class. I did in 3rd grade, and my teacher made me stay in for recess and do the assignment throughout recess. It happened again during literature in 7th grade and I heard my teacher say if I was going to follow along? I heard it again, then I heard it again really loud and I realized I was dreaming the first two times. I wake up and I'm all like okokokokok I will.
  11. Have you ever fallen asleep while driving? I have done this once and I ended up driving over a curb, resulting in a flat tire. I take sedatives at night to put me to sleep and if I don't sleep them off totally, I am still super drowsy in the morning.
  12. So, I don't necessarily stay up all night, in fact, I rarely do. However, I do wake up early. A lot of times, the time I wake up will be anywhere from about 12:22 AM to 4:00 AM. (for those who don't use 12 hour clocks, 0:22 to 4:00). Which makes me sort of like Pixel from LazyTown. (Yes, I like LazyTown. I apologize. I apologize even more for not following some of the habits that show teaches. The show is made to teach eating healthy, exercising, and getting to sleep on time. I get less than 8 hours of sleep, rarely exercise, and eat junk food. I do sorta feel bad about it, though. Also, since we're talking about LazyTown. I'll link you to a LazyTown wallpaper. Also, because Pixel's computer runs on Linux (specifically a distro based on Debian) I like to emulate the linux terminal using Gow, Ubuntu on the Windows store (requires a 64 bit processor and Windows subsystem for Linux ), Cygwin (I quit using Cygwin because it takes up too much space) and CMDer. I also use Syn Virtual Assistant to talk to my computer (I ask it if I want to do things and try to get it to answer for me. LOL. Not so clever of me, huh? And even more unclever of me. I actually use a website to look at hidden cameras. Because I feel like Pixel is a spy because he has antennae cameras that reach all of LazyTown that he keeps on. Many LT fans believe that Pixel is more of a spy than Robbie is with his periscope. Anyway. Here's the LazyTown episode Sleepless in LazyTown (and no the plot is nothing like Sleepless in Ponyville) And here's a picture of Pixel. And by the way, I'm not gonna link you to the hidden camera page. Instead, I'll link you to a Google search page that includes the link. Mahahahahahahahahahaha. See, if Robbie Rotten can record all of LazyTown, he's more of a villain than Robbie is. Oh, and I'm getting off topic. I am very very sorry. Please don't get me in trouble. Anyway, what's the least amount of sleep you've gotten? Oh, and the video doesn't show up unless you put the link on the bottom, so here it is.
  13. Go ahead and post if you sleep with your plush or not, and of course who, and why? yes/no. I thought it was odd thing to do cuz im a conservitive, manly guy that grew up on a farm , but their super soft and just help me sleep better, so i occasionally do if i cant fall asleep. i have a hard time falling asleep cus my mind wanders a lot in the realm of physics and fluid dymanics ( im a collage student ). but during the winter when there's a blizzard outside ands its cold, snuggling up with one of my favorite mlp characters is the best way to stay warm, literally. rainbowdash keeps the draft off my neck. lol
  14. I personally usually start sleeping on my side then end up sleeping on my front in the mornings. I never fall asleep immediately and it takes about 30 minutes and I can't sleep without laying down. I need to be laying down in order to fall asleep. So I can't fall asleep on a plane or car What about you guys?
  15. I do! I'm 24 and I can't imagine sleeping without my build-a-bear! She's adorable and I named her Starfire. :3 Her ears and nose light up.
  16. I remember having Sleep Paralysis when I was younger, no scary dreams, just unable to move. Although once I had my head in the pillow when that was happening and I almost could not breathe. I also have a friend that once had a bout of it where he saw Slender Man just flying around in his room. She said it was more funny then anything else. Ether way, do you have any problems with it? Or any stories maybe?
  17. Mine would be "Oh noooo, just five more minutes," or "I'm old before my time, I should sleep in," or "Hm, maybe I should've gone to sleep earlier last night, because boy do I feel like I got hit by a truck."
  18. So, like the title says. What's something that has to be done before you can fall asleep? I feel like I'm not explaining this well enough, so...for me, when I'm in bed (I'm a side sleeper) the ear that is not laying on my pillow must be covered or I will not fall asleep. For some reason I don't feel safe otherwise. Also my room MUST be clean, or at least, the mess has to be somewhere where I can't see it. If not, my imagination starts being creative with the shapes and then I can't fall asleep 'cause I'm too scared.
  19. So, is there any routine that helps you go to sleep? What I've been doing lately is listening to Ray Lynch's "The Oh of Pleasure" a few times before I go to bed, and a few times I set it on autoplay while I sleep. I never really had heard of such a relaxing song in my life. Here is the song:
  20. I normally go to sleep between 1:30-2:00am
  21. Yeah, I was bored so I came up with the idea to ask you ponies how you sleep! For me, it depends on how long I have been up and how tired I am. lol I just realized "a firm low-height pillow" is a plank.
  22. I was having a hard time sleeping last night, I'm quite stressed from school work and I need some tips.
  23. Who on this forum really, absolutely, likes sleeping? Like, if you had a choice you would sleep all day. Just something I thought I would ask before I went to sleep.
  24. How long does it take you to fall asleep? Do you have to have white noise to actually sleep? Do you sleep like a rock, or are you a light sleeper? I usually sleep like a rock. I currently sleep in a bed, but would like to try out sleeping in a hammock in the future I sleep best with my kitty beside me! Also, I dream a lot depending on what's going on in my life. It's usually a complicated story-like plot, and my family and friends get a kick out of hearing them, lol. What about you?