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Some of us many experience very trouble anxiety problems. These can be as simple as a little bit of uneasiness or straight up terror or paranoia. It comes in all kinds! For those that experience anxiety like me, what methods do you use to try and reduce this anxiety? Me, I have a few different ideas for when this happens. I will play a video game that I love, I may go walking and hang out with my brother, I may listen to music or maybe even just have a nice snack or meal while watching videos. If it gets very very bad I may take a small medication to help ease my mind and keep my mellow for a few hours, it can work wonders when it is all going crazy. Another big help for me, is talking with my lovely friends on the forums. You all are awesome. What are some of your methods to help with your anxiety problems?