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Getting Rid of Dark or Unwanted Thoughts

Photon Jet

By Photon Jet, User

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Rainbow Dash

Rainbow Dash

I have dark thoughts a lot now a days. The way i deal with them is to let them happen. No sense in suppressing the thoughts lest they come back even stronger. Usually it comes from someplace so if i can associate my dark thoughts with something like "im depressed today" or "i just havent eaten yet" then i can focus on curing those-like doing something that makes me happy or eating-.

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Photon Jet
Photon Jet

We all do think of something nowadays but there will be times when there are thoughts we don't want in our heads. This includes worst case scenarios of some cases which makes us paranoid if it would h

Midnight Solace
Midnight Solace

Drawing sometimes helps make the bad thoughts go away. If it doesn't, I would probably throw myself against a wall until it stops.

UCD
UCD

Playing piano always helps me   Also ramen noodles but you have to eat them this way: 1. Boil water to 180 degrees 2. Eat block of noodles 3. Drink pot of water 4. Snort chicken powder 5. Get P

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King of Canterlot

King of Canterlot

I'm honestly not super great at getting rid of my dark/unwanted thoughts when they occur. I let myself be torn down by them and it hurts really badly, but I'm not sure what else I can do to try to avoid them doing that to me. It just sucks. It really, really sucks :(  

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