Do you release your anger onto something

[PacificGreen 1,163]

Not really. When I get angry, I stay that way for maybe a few minutes. Then I just, as Tree Hugger would say "bliss out". By that I mean, I just let myself cool. Try to find my happy place again. 

 

My philosophy is almost always "it could be worse".

Edited December 16, 2015 by PGNatsu

[gamecubeguy214 2,511]

I usually get angry at myself for not being able to do a certain task or for being a brony, and I take the anger out of myself. Not necessarily physically, the worst thing I'll ever do to myself is pull my own hair or pinch myself. Though I do bully myself with words. For some reason, I speak to myself out loud when I'm alone, so I might swear at myself. ''Why the f*** am I a brony''

[Steve Piranha 28,722]

I usually attempt to get away from everyone and play, play, play and play games

[Gestum 2,493]

I usually play Dayz and take my anger out on the first player I can find.

[The Mint Pone 2,292]

I do the healthy thing of bottling up all negative emotion and i've not released it all yet so got that to look forward too XD

[Jora 164]

yes i literally have to shatter something into fragmented pieces of what it once was (When i get very angry) rarely do though.  

[~Chaos~ 3,966]

I rarely even get angry to be honest, when I do I keep it in. Since I tend not to outwardly show emotions too much.

 

I've yet to have something truly get me angry, I'm pretty chill.

[Kyoshi Frost Wolf 40,199]

This depends on the scenario, but anger is a problem I have. Usually, if I get irritated, I will either rant, snack on something, watch a video or listen to music, usually very angry music. If I get really, really angry...That usually does not end well. Basically, instead of punching something like a pillow, I punch my own face. I try to avoid that, though it has always been a problem of mine. 

[GeekySonic 1,150]

I have a quaint method of releasing anger. Stress, I've noticed, builds up a lot in my life. Instead of whaling on someone, as I fantasize about too much, I just play a ton of multi-player video games at night.

 

Getting killed alot in CoD just drains the anger right out of me.

Edited December 16, 2015 by GeekySonic

[Krampus 197]

I just keep bottling up that anger and burying it deep down in my psyche, but in times of stress, I completely freak the fuck out and yell at everything and everyone. I'm on a bit of a hair-trigger and with an entire decades worth of anger issues to deal with, I think it's fair to say I'm not chilling any time soon. I have the appearance of a calm, calculating person who geeks out, but deep down, I'm a raging inferno, with tons of anger.

[SquipyCheetah 448]

When I get angry, I take my anger out a literally everything but I normally limit it until I get home and play some multiplayer game like Call of Duty and release it that way.

[SilyGeny 369]

I used to go and write lyrics more like write a diss track but still xD

 

But I recently just decided to use that anger to get me motivated for doing my homework and other things, I even got back to exercise with my anger

[Catpone Cerberus 23,420]

I release my anger in many ways. 

Video games, singing and biting something (normally my shirt).

And sometimes I punch myself into area above my knee. (that doesn't hurt)

[Anneal 2,194]

- Type gibberish on a Word Document

- Play another video game

- Go outside to walk

- Load fake bullets into pistol magazines and take them put repeatedly

 

(Probably sounds dangerous, but I'm sure I won't try to take out anger by shooting anyone, and generally those bullets are for training to reload, not actually shooting.)

Edited December 17, 2015 by Sealand

[MasterSpark95 430]

I release my anger in a few ways, like:

-Play video games

-Using my anger to give me ideas for poems and stories

-Listen to music

-Think about stuff

-Watching cartoons, or t.v

-Watch videos

-Mess around with stuff in my house (a.k.a Inanimate objects or other things.)

 

I don't deal with much of any anger, since after a while, it cools off and I forget about it.

[Willow 1,008]

I release my anger on the closest person to me... which I don't like dong... I get angry a lot.

[An Unknown Pony. 370]

I release my anger on an object near to me :/ ,or maybe release it inside my mind

[Frostbyte 70]

Its really hard to get me angry, there have only a few times where I have let anger get to me but when it does, get REALLY angry. The few times I have gotten angry I march off into the 6 or so acres of forest my family has and just hang out there, calms my nerves pretty quick.

Edited December 18, 2015 by Frostbyte

[TheRockARooster 47,215]

I love to play a video game with guns in it and use the guns to take out my anger on whoever is gonna get shot.

[LunatheNightmare 68]

I either throw a pillow or scream into it.....once i threw a glass cup against a wall. No cups were harmed oddly enough

[Moonlight 7,279]

• Taking it out on others
• Exercise 
• Drawing Vent Art
• Animal Crossing is amazing for this sort of thing honestly

And my most common choice, distancing myself from others and internalizing my emotions.

[Holiday Agnaktor 1,435]

I don't.

 

I promised myself I would never punch anyone if I become angry, so that's not a way, and I just stopped myself from ever putting my anger into something.

Now when I get really angry I just stare with a Deathstare at the person who caused it. I can keep up the Stare for quite some time, which unsettles them, which is good for me.

[HackTune 177]

I usually hold my anger until either : 
I lost control of myself and my darkside took over and, well you know the rest
I went to a mental breakdown state
or i channel my anger  by playing instrument
or scream really loud

the losing control of myself has caused a few troubles :V

 

[Tao 6,705]

I'll write and do the music or go into the woods and make a lot of firewood or just take some long walks!

[Discordian 6,013]

If I get really and truly angry I'm about a hundred times more likely to say "fuck you" and attempt to crush or throw whatever's in or even nearest to my hand. Luckily I don't get that angry more than once every few years, if that.

 

I had anger issues when I was a kid but it all disappeared several years ago. To the point it seems like I can never get angry at much of anything. Yay?