Do you release your anger onto something

[just a luna fan 50]

I take it out on my wall which explains why I broke my hand twice

[Minepro 107]

Personally, I used to take my anger out on a wall my hammering it with my fist whenever someONE pissed me off.

 

If it was something like a game, I just curse at it and occasionally yell if a glitch caused my failure.

[Comic Sans 401]

* sometimes. it really depends how angry i really am. a lot of the time i will just do one of those loud frustrated grunts either out loud or into a pillow, or if i'm REALLY angry, i will dig my nails into my own head...?

[Redacted321 105]

I keep it all to myself best i can but after years there'll always be the straw that broke the camels back then Boom yelling match between me and whoever set me off.

[MelloSkitzo 57]

I used to fight. A LOT. Now I meditate. And listen to relaxing music to help soothe my mind.

Edited February 18, 2016 by BigWatt

[Steve Piranha 28,778]

Well, in my everyday life, I usually fantasy of hurting some douche while I laugh maniacally, or tell them off whoever is pissing me off. But I don't ever do it, their consequences are far more troublesome than worth. I do watch ponies, play games or something

[Spanish In Physician 295]

I used to deal with violent outbursts of rage, and at one point even ended up shattering two knuckles in my right hand. After surgery, 4 weeks in a cast, and 6 weeks of physical therapy, I have learned to channel my anger inward and use it to fuel the flames of passion.

[BastementSparkle 20,312]

Internet. I try to vent my problems online to people. When this doesn't work, and honestly it usually doesn't, I take it out on myself.

 

 Never found much of anything else that works.

[Jaxsie (Inactive) 1,343]

The paper shall feel the wrath of my pen upon it! :=: lol Writing is my main mode of expressing my anger -- whether that be writing in my journal or venting to a friend online. I also like listening to calming music to get my emotions back in equilibrium.

[Troblems 5,608]

Luckily I don't get angry often. I get annoyed on a regular basis, but seldom truly angry. When I do, I usually cry it out. I don't cry when I'm sad. I cry when I'm pissed.

[Telferi 6,905]

Well, i don't release my anger on nobody, but i usually listen music if i feel bad, like angry or sad

[Rainbow Diamonds 282]

I take my anger out on whoever's around me. I have horrible anger issues and should be locked up. 

[deathpioupiou 103]

I rarely get anger but when I get it, i usually broke my pen or chew something, mostly chew, also it helps me to fight stress to

[pmaster3363 29]

Since I got the internet back I can channel my anger into my gaming. Dunno why that works, but hey, if it works, don't fix it!

[Yarishia 144]

I'm angry very rarely (or I think that it's rarely) but if I'm angry, then I'm trying to release it on playing games or listening music

[aoEAF2FBvC0MIo2Q 3,671]

Yeah. That would be the Debate Pit. 

[MasterSpark95 430]

Hmmm... well, instead of releasing my anger onto people, I usually just use it on video games, ranting, inanimate objects, listening to music, etc.

Venting on the Internet and calm, long walks or bike rides help a lot, too.

I usually never really get truly angry, and if I do, it usually cools off after a while.

If someone really pisses me off, I'll just ignore them for the entire day, or just stare at them or give them some dirty looks, so they kind of know that they did something wrong.

Don't get me wrong, I'm not a mean person.

But, I kind of can be, but it just depends on the type of mood I'm in, for the most part.

[PinkieatHeart 208]

I write page upon page of things in my journal, and sometimes listen to certain songs.

[Severed Dog Head 23]

Piss off the users on Meez. It's quite a humorous experience. Listening to music through my hi-fi at maximum volume, too.

[Summer Breeze 2,522]

When I am angry at someone/something I usually completely space out and don't hear anything and write my anger into my story in one way or an other. Dreaming about Pointing a gun at him/her makes me feel so much better, but don't worry, I would never do that in real life

[Member Berry 1,217]

I'm very rarely angry. I get stressed and upset a lot but I'm not angry.

[Nsxile 25,672]

I usually just play some video games or go for a walk when I get too stressed/angry.

[Dreambiscuit 8,024]

When I get angry I always do the same thing; I clean my apartment from one end to the other. I don’t know why it’s always my go-to reaction when I’m mad, but I just start doing it without thinking. It is nice though after I’m done. It uses up a lot of excess energy and focuses my mind on something constructive.  

[Lucky Bolt 34,914]

If I'm really angry with someone I take out my anger by giving them the silent treatment. And I usually wanna be as far away from them as possible. Listening to music or going for a drive (or both at the same time) really helps a lot if I'm just angry,  upset or sad in general. 

[Meson Bolt 2,647]

No, I don't. Usually I just bottle it up inside, until it comes gushing out at the most inopportune moment. At that point, it's fair game on anything in the vicinity. I've taken out a washing machine, a wall, and ruined a lot of friendships that way.

Yeah. I have issues. 

On a brighter note, I'm *really* lucky that I didn't hit a stud when I punched that wall. Could've broken my hand.