general How do you sleep?

[Johnny1226 14,674]

Pretty well I sleep 8 hours or more if I can help it

[CastletonSnob 3,024]

I think I might have insomnia.

[internet pone 2,916]

Emmm... horizontally? With closed eyes (usually)?

 

But seriously, I love much space.

 

What are the benefits to such a practice?

It's obvious. You can save some money and a lot of space in the room if you don't use bed or sofa at all.

Edited January 29, 2016 by Crypty

[CastletonSnob 3,024]

Could one reason I'm having trouble sleeping is because I fall asleep before my actual bedtime?

[Matakas 31]

i like to sleep on fetal position with a pillow between my legs (if i dont do that, my knees will hurt ;~; ) and i will sleep either four hours or ten, no in between

[CastletonSnob 3,024]

Last night, I think I fell asleep, but I woke up 40 minutes later, then I took a pill.

[SparklingSwirls 21,261]

I sleep on my left side, usually.

[Red Wrath Zer0RC36 36]

I stay up till 2:00 Creating youtube videos, Some that never get finished uploading, I sleep on my back and wake up around 10:00.

I am unhealthy, Very unhealthy.

[Invincible 2,090]

I'm a light sleeper, so it's usually important to me to fall asleep soundly and without interruptions. I prefer sticking to the wall and avoiding most physical contact so i'll easily fall asleep.

 

I also reduce my area by slightly curling into a semi-fetal position because i don't get enough of the blanket. I tried spooning before but i end up with hairs in my face and a sleepy arm. It also doesn't help that my two cats like to up and curl against me purring like crazy just when sleep's about to hit me.

 

Nowadays, i just go about 40 minutes earlier to bed just to make sure i get to fall asleep proper.

[CastletonSnob 3,024]

I'll have taken sleep formula on and off for almost 8 years.

What if I go through withdrawals if I stop, or am dependent on it?

[Envy 5,996]

I sleep on my right side with a whole bunch of pillows, music, light, and a fan.

 

It's a good thing I sleep alone. xD

[IcyHaze 593]

Lying on my back with my arms folded across my chest in some way

[kanwe yest 157]

I sleep on my left/right side, with the TV on, and fall asleep like 4 hours after even getting in bed. :/

[Lisa 5,551]

Upside down and on my floor.

[Jaxsie (Inactive) 1,343]

I usually sleep on my left or right side with my knees bent and one hand under my pillow. Sometimes I alternate with hugging my pillow or laying on my belly -- whichever is most comfortable.

[rdgoesfast 25]

In pitch black darkness.

[ILikeNightmares 163]

I sleep fine. My sleeping schedule is a bit messed up because sometimes I work night shifts. I sleep with 3 pillows; sleeping on two and hugging one- a childhood addiction x3, and I am really into dreams   

[TwoPointOh 47]

CHICKEN WINGS CHICKEN WINGS

Edited October 31, 2022 by TwoPointOh

[EverEverOn 346]

How I sleep solely depends on where I'm sleeping and what's around me.

 

I only sleep comfortably in my own bed, all by myself. At sleepovers, I toss and turn all night, and the sound of people breathing is not helpful, either.

As for my sleeping position, it changes a lot. Sometimes I can sleep on my back, but lately the curve in my spine has been bugging me, so sleeping on my side has been more comfortable. I tend to prop up my pillows and make an indentation for my head.

[BlinkZ 1,151]

Ell usualy just lay down ,head rested upon the bleeo , and hans rested on my chest. oh and i take some meltinon before bed. That helps.

[Rainboom Dash 1,054]

I sleep on my side, switching sides during sleep.

[On-Locoweed 108]

I grind my teeth at night.

 

I have auditory hallucinations right before falling asleep.

 

Sometimes if I fall asleep on my back i get sleep paralysis and I have to fight like crazy to get out of it and usually I'm thrashing around or screaming when I come to.

 

I dream about people I know and places I've been.

 

On average I get about 6 hours of restful sleep a night and it works for me. I'd like to get more though. I'd like to sleep for a thousand years.

[Celtore 2,769]

Pretty simply. I crawl into my prepped bed, being very careful not to untuck the blankets. I turn over on my right side to face the wall, grab a stuffed animal to hug and then close my eyes. Then I usually fall asleep in a few very brief minutes. Unless I'm being a derp and browsing the web instead of going to bed right away. *cough cough*

 

My legs are usually in very random positions, kind of like I'm in a running or leaping pose. I also might have conversations with myself about the plan for the next morning, weird or annoying dreams or just things in general.

Edited February 4, 2016 by Celtore

[ashleysummer 5]

I sleep on my stomach mostly. I`m about to buy a special mattress for stomach sleepers. I`m doing the research on the web, and found this source with unbiased reviews. Do you guys have good quality mattresses?

[Twiggy 2,965]

Just in general, how do you sleep? I ask this because sleep is so important for good health.

In a bed, with pillows and sheets.