health What do you do before bed?

[Teavvi 627]

Shower, brush my teeth, wash my face (yes, I shower AND wash my face), check my phone and do stuff.

[twiia 1,842]

I draw ponies and read and go on forums and watch stuff until I fall asleep... Not the best stuff to do.

[Amethyst Splash 86]

I just use my phone until I'm literally so exhausted I can't even keep my eyes open, then pass out.

same. But I use my iPad and I don't really pas out. I just fall asleep

[Denim&Venöm 16,498]

Usually just brush my teeth & set my alarm (to the very last minute before I need to leave)

[Lucky Star 971]

I like to read before bed. I get most of my best reading done then.

 

Sometimes if I'm not in the mood for reading I'll listen to music.

[DND 2,354]

I pretty much can't sleep at a decent hour anymore so whenever I fail to start drifting off I kinda just wait until it's morning and I start falling asleep without me even consciously knowing. Reading fanfics helps out a bit. I've got stress issues.

[Rulerofblocks 210]

I tend to drink tea before bed. That's about my ritual, maybe add eating ice cream every other night.

[IsraelYabuki 439]

I drink some water while listening to some soft music on my ipod.

[NightmareLuna800 1,383]

I usually watch a show on the TV with my family, and that is about it, occasionally we just all go to bed some nights, so there isn't much there. Although, watching TV before bed probably isn't the healthiest choice, but I don't know really.

Edited June 30, 2016 by NightmareLuna800

[Niniibear 157]

I usually play games or watch series before bed. C:

[Whirlwind 1,047]

For the past 3 days before I go to bed I would skype call other people

[Midnight Solace 5,129]

I would talk or read with Twily while listening to music. That's only on the nights I don't have to go to school though. On those nights, I eat my breakfast before sleeping.

[Tao 6,719]

I read a bit before I go to bed!

[Floppy Snow 279]

I read before sleep. And sometimes, I watch a movie (for week-ends) or an episode of MLP. 

[Dashy 4 Ever 4,832]

I change into my pajamas, I brush my teeth, I pray, then I either draw comics, draw, or read.

[Phosphor 11,522]

I usually shower right before bed and brush my teeth. I might watch a short youtube video before going to sleep.

[Lucky Bolt 34,914]

What do I do before bed? Well...

 

 

No...in all seriousness, I make up my bed, tend to my pets, make sure they're fed and what not, brush my teeth, maybe post around here in the forums a bit, and then crash. 

[The Recherche 29,965]

Standard procedures; flossing, brushing my teeth, soaking my retainers, then go to bed, resting on my back. There is a price to pay for a healthy back and gorgeous teeth... and I am willing to pay them.

[Cash In 21,501]

I shower, brush my teeth, clean my glasses and drink warm tea. After that's all done, I crash.

Edited November 28, 2021 by Cash_In

[EpicEnergy 22,072]

I brush my teeth and play video games/browse the internet before I go to bed.

[Lucky Bolt 34,914]

I brush my teeth, use the bathroom, put on a pajama shirt and then lay in bed on my phone before eventually falling asleep. 

[Emerald Heart 24,559]

Get my stuffed fren Snoopy to cuddle me and watch YouTube, I also watch Netflix and talk to you nerds.

 

[Splashee 28,537]

I brush my teeth, and wash my feet.

[TBD 17,228]

Brush my teeth and then I’d either watch Tv drawing, or here. 

[Venomous 18,813]

I always watch some YouTube videos and visit this forum before bed. I may also have a quick snack.