Do you excercise hard

[Laurel 43]

So that your body can be hard as steel

[cmarston1 5,951]

Not really.

I do make sure to exercise plenty every day, but I am not one of those gym nuts or anything.

[Vulcan 3,254]

Exercise smart.

 

Exercising hard is inefficient.

Edited December 29, 2016 by Maple Berry

[Windskyed 221]

Yes.

Very hard. At the two of Januart I begin a cutting cylce for the fighting. I practise martial arts. Need to loose 10 kg for having the perfect weight.

Before I was in obesity with multiples deficiencies (Hormonals and muscular).

We can exercice hard, but with intelligence and reflexion.

So, yes,

Edited December 29, 2016 by Windskyed

[Rulerofblocks 210]

Yeah, I do marching band and winter guard so I'm constantly holding heavy things and running everywhere.

[The Diver 760]

Yep! Generally exercise till muscle failure every other day and the remaining days are for rest. Seems to work out pretty well for me!

[stripper 252]

I do calisthenics for up to 1.5 hours every day. The results look pretty nice ♥

[They call me Loyalty 1,941]

I used to exercise for competitive reasons in martial arts.

It was pretty rough. Our dojo masters loved putting us to the limit.

[Poetic Stone 1,040]

Not as much as I should, or as much as I used to anyway.

[Thuja 3,658]

​I exercise soft, I'm too gentle to exercise hard :3...

[GrimGrimoire 4,970]

If you add

 

"ly at all" to the end of that... then yes.

 

 

 

 

Yes I do.

[Dreambiscuit 8,024]

When I exercise, I exercise hard because I do my best at everything I attempt. But I don't try to get hard, just toned. I don't want to be ripped, it wouldn't look good on me. 

[Kyoshi Frost Wolf 40,274]

Does....going on daily walks count? No? Well, bleh. That is the most I do, I try to go on a walk at least once a day. Feels good to do that, even if it isn't the most intensive thing to do.

[Clod 8,293]

No. In fact, I'm even eating donuts right now.

(this really needs to change actually)

[Kings&Hooves14 616]

Oh, yeah--walking from my desk chair to the kitchen is exhausting! 

[Ganondorf8 11,118]

I haven't done any serious exercising since the end of summer, but then so much was happening with my family that I had to focus on that and not my own health. I'll be resuming my regiment in the new year so that I can get back down to around 180lbs or as close to that as I can get.

[Steve Piranha 28,772]

Not really. I exercise every two days, and I make a mild effort for it 

[EpicEnergy 22,074]

I don't exercise much anymore right now, now that I'm working a job.

[Splashee 28,537]

I made a program for myself, but it turned out to hurt me more in the long run. So I am just doing the usual long walks each day.