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How Much Soda Do You Usually Drink Each Day?


EpicEnergy

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I have lowered my soda intake to about 2 sodas a week (one on Saturday, another on Sunday). 3 if it's a special occasion.

I also try to get soda that was made with natural ingredients, or at least avoids certain ingredients like High Fructose Corn Syrup.

When I was young, I could easily have a soda once a day. Sometimes 2 sodas a day, but my mother discouraged it, and it always left my teeth feeling dry/rough. I don't know if I'll ever get to a point where I stop drinking soda completely cause I still love it, but as an adult, I can't drink it as much as I use too. It has too much sugar, and health problems like Diabetes run in my family, so I really need to be careful.


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  • 1 year later...

Typically 0. I don’t really drink soda. Now energy drinks and coffee is a different story

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I love Pepsi and Idrink way too little much.

I should cutdown.

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Depends. I normally drink one can or one bottle. If I am at work, I drink one large cup (approximately 30 liquid ounces or so).


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(edited)

About 0.07 a day or something, and that’s because I drink a can, bottle, or anything soda related every 2 months or so

Edited by Steve Piranha

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  • 1 month later...

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