Gevorg

Wearing: Comfortable workout clothes Hair: Pulled back in a ponytail Eating: Balanced meals to support energy and recovery Drinking: Plenty of water to stay hydrated Thinking: About optimizing my health and performance Feeling: Motivated and focused Talking to: My coach and healthcare provider about progress Listening to: Upbeat music or a wellness podcast Watching: My body's response to training and recovery Loving: The feeling of increased vitality and strength Hating: Inconsistencies in routine that disrupt progress Wanting: To maintain balance between fitness and overall wellbeing Waiting for: My next check-in with my medical team Weather: Bright and sunny, perfect for outdoor activities Time: Midday, peak energy hours Hoping: To sustain long-term health and performance improvements Situation: Dedicated to a lifestyle that supports natural HGH production and recovery, including proper sleep, nutrition, and exercise, possibly supplemented with medically supervised pharma grade hgh for added support.

Are there people here over 50? Tell me, how do you maintain your activity? Do you visit a doctor?