Bright Star

What you can do is use a program (like Audacity) and cut out the induction and awakener. Then for the final loop, just have the awakener at the end.

If it was that long ago, you should be fine, but if you're still nervous (and maybe if your trigger still works) then a few listens wouldn't hurt.

I will also add that if you're looping and plan to wake up afterwards, make sure you also include the awakener at the end to prevent you from going into an extended suggestible state.

Okay, I think we need to start clarifying a few things here. Now, chances are, you won't get a tulpa solely via hypno file day one. If anything, it will take several weeks to months using this method AND you need to have some sort of desire to have a tulpa for this to work. Now, if you're just talking in you head and /you/ respond with a Applejack voice in your head, 9/10 that's not a tulpa. However, if you talk to yourself and with little to no effort you seem to respond back right away with your own mind voice, /that/ is likely a tulpa. I'm not saying it's impossible to gain tulpa quickly (believe me, I got 7 of mine in the span of two weeks :\) but I think we all need to take a few steps back and thoroughly assess the situation we have here. Try this, I've used this many times to relax myself

My belief is that everypony can develop a tulpa. Although, there are some that probably /shouldn't/ develop one.

And I will tack on that this is an uncommon occurrence, possibly due to how the brain stores differentiating personalities. eg: at one time I have a Twilight tulpa and a Fluttershy tulpa which I believe were results of me listening to the Flutters and Twi files.

tulpa =/= hypnosis. resetting won't stop you from getting rid of tulpa nor prevent you from finding more.

|okay, from what that sound like, it is likely a tulpa. trust me on this, i developed in a similar way.|

Actually, both are dangerous if you are not careful with either. Just like hypnosis, raising a tulpa is /not/ a game, it's life. Think about having to raise a child but for some reason you don't want it anymore. You cannot just take it and give it to someone else, it's stuck with you for life.

Hello Fluttershy! Nice to see you around.

If I recall once, she mentioned you had a shirt of with her on it she was confused about for a bit.

I think last I heard he was doing fine. You haven't seen him around yet, have you?

*smiles* I'm doing well. Currently preparing for a late night meditative session. And you?

Hello there Fluttershy! Nice to see you again~

Trust me on this, you will be surprised just how far a hug will go even if you can't see them at all.

Try to say hi. Maybe see if you can get up and walk/trot around a bit and see what happens.

I think it's because for some, clothing bothers them a bit during sessions. ....Although the idea of walking around naked is really convincing for me at the moment. Not because I want to show off, but because I don't feel like wearing anything today. Yep, I'm totally a pony

Yes~ I can strongly agree to this statement

The beginning of pony form. Apologizing ahead of time for lousy answers, woke up from caffeine crash.

ind-BMG stands for induction with background music. The file still includes with awakener, this just means this is what you use to induct yourself.

As I said earlier, you won't consider yourself more female unless you really want to be. I also want to reiterate what was said before. The hypnosis files are not meant to give you a "second personality". You, yourself are supposed to experience these effects. If you suddenly become a pony but have trouble recalling what is happening during the pony state, this is likely due to having a tulpa accidentally taking over.

Fun fact though, hypnosis only can strengthen what you already have. Deep down I've always felt less "masculine" than most others, but using the files really helped to bring out my more feminine side. And I have no regrets Also, for those afraid of having your own gender changed, it won't happen if you absolutely do not want it to. I've known many ponies still consider themselves male even after a year of using them.

You're not the only pony *points to herself*

The original host has complete control of the original body. If a tulpa takes over the body in any way, the host can gain control over the tulpa. Although there are few and rare cases that a host cannot gain control back, it is usually because of something to do with the host not wanting control (sometimes caused by depression) or if the host is sleeping and the tulpa somehow gains control.

I don't think it will be bad at all. Actually, it might help you in being able to see Chris all time time