The Technique of ELOHIM

Back in 2006 I learned the most valuable technique in the world. One of the most amazing things about this technique is that it is easy to do, easy to master, and I have not yet met a single person that is not able to do this technique. What does this technique do? This technique allows you to physically control your heartbeat. I want you to consider this for a moment. If you could control your heart rate at will in any situation you came across, that would most definitely help you no matter what it is that you are doing and what it is you fear, and most importantly, help realize that we really do have the power to control ourselves and our emotions. Now that isn't to say that you should feel emotions, I do just as much as any pony else. But if you have a habit of reacting first instead of considering all available information this will help with that behavioral pattern. What this technique does, is allow you stop your self from reacting to any situation both mentally, physically, and emotionally which I'm sure you would agree would allow you to better assess the situation or events that are happening right in front of your eyes.

I taught this technique to my boss's (at that time) son. I noticed he seemed to have better potential then what he was currently doing. So I poked and prodded him with a few questions, nothing harmful. But finally the real meat was finally coming out. Apparently he was taking medication to cure anxiety attacks he was suffering from. I know quite a few ponies out there that believe they are bipolar or also suffer from anxiety or fear. I still suffer those but nothing even close to what I've seen some of you say you feel. Mines worse but I'll save that for another time.

So what happened to this kid? Well, after he was done for the week he went back to school and i didn't see him for at least several months. When he finally came back to work for spring break, I noticed a considerable change in him and I said "I see the technique is working!" He looked at me puzzled and asked "How did you know?" I told him his attitude was better, he seemed to think with more reason and more relaxed as well. So after asking him how it went he said that he was off his medication, he almost never gets an anxiety attack and if he did, he did the technique and his anxiety would disappear.

I have been doing this technique for almost six years and even I can tell you not only does it do everything previously mentioned above. It plays a vital role in your health. You body manitfests illness as a result of negative feelings in the body such as anger, fear, being distraught, stress, resentment. You have to look at it like this. Disease. Dis-ease. Dis (dash)ease. That is the body not AT ease. And this technique will teach you how to be at ease emotionally and physically and mentally. Now if that isn't true power over oneself then i don't know what to tell you at this moment. These instructions have not changed the day I learned how to do this. You may have other meditation exercises and I have looked at many of them but from everything i've seen this one really is best one based upon my experience, which after six years, I believe says a lot.

So here's the technique:

Sit down, relax

Rest your back if you can, if not look forward with your head straight

Relax you arms, relax your legs

Breath normally, no big or deep breaths.

Look forward

Do not focus on any single point or object

Instead look at everything as if it were in you peripheral vision, as if you are trying to look at everything at once.

Relax your chest and breath slightly shallow.

Keep relaxing your chest until you feel a pronunciation in your heartbeat and try and maintain this state for a minute.

When you find it, remember what it took to get you to that exact moment and how you got there.

Focus on something else for a minute or two and then try again only try doing it without following these instructions.

Now, if you're in a situation that would normally make you feel uncomfortable and you remember this technique you'll be just fine because the more you do it, the more you make it a habit. the more you make it a habit, the more you see the truth because YOU aren't reacting.

It doesn't matter what situation you find yourself in whether it's talking to someone you were nervous to talk to or overcoming the fear that is stopping you from doing what you wanted to do or experience. This power has always been yours to have. People charge lessons for meditation and relaxation audio's and whole slew of things. You don't need money to do this nor should you spend any. I give this to you for free because it is what you deserve. It would be selfish of me not to share it just like it would be selfish of you not to share it if you find it works for you which i know it will.

It's not about overpowering somepony or feeling powerful. It's about love. With this technique you will understand how people react instead of think first. Cause, and effect, Action, reaction. It can help you get rid of negative thinking patterns and learn to instill positive and loving ones.

I'm not going to say everyone feels this way, but there seems to be a few that criticize me some saying that I don't know what i'm talking about or I'm basing things on the wrong ideas. I pains me to say it... but someone even scolded me for trying to share the secrets of the universe. Well you know what? You aren't going to stop me. I'm going to keep sharing more and more and more until I have nothing left to give to you accept my personal belongings which i've earned with my own money that i worked hard for. I don't believe I deserve that. So you can harp on me all you want. I've done nothing accept share my best and the best is yet to come. Judgeth not, a pony that loveth their craft. For that pony understand love. I love this technique, so shall you if you love yourself enough to master it, and I love you, which is why i shared it. No one should feel as if they aren't loved. For that is all, I've experience almost my entire life. This helped me find love again.

I think the real question is, how many of you are simply going to read this and not even give it an honest shot? I learned it and mastered it based nothing more on the simple rule that it didn't cost me any money and was making the least amount of money in my life at the time. I asked myself what i had to lose by trying it all the time, anywhere, anything, whatever. The answer was.. nothing. I had nothing to lose and more to gain. You have more to gain then you could possible imagine. I wish more would sacrifice just a little bit of time and effort like I did. Because to do that would mean you love yourself.