I understand how you feel. Being a perfectionist can be challenging because we always want things to be just right. It's even tougher when you have OCD, as it intensifies the desire for perfection. However, it's great to hear that you've learned to accept and grow from your mistakes. Over time, you've become better at handling these situations. Still, it's normal for certain things to bother us despite our progress. Just remember to be kind to yourself and acknowledge the progress you've made.
Thank you for your kind words. I've learned my lesson and I realize the importance of prioritizing my health. It's a valuable reminder to not neglect self-care, especially when I have a demanding workload. I'm following the doctor's advice and taking the necessary steps to recover. It's been a wake-up call for me to strike a better balance between work and personal well-being.
Recently, I got sick, and since I work a lot, I simply don't have time to take care of my health. I decided to treat myself, but the illness didn't go away. Eventually, I decided to see a doctor and found out that I had let my condition worsen.