Simple question couldn't get more simple. Well, it is one of those things people don't want to talk about it seems but as things turn out, it is something important to be wary of. What I believe is that if this is left untreated somehow, it can accumulate over time. if allowed to reach a certain level, it can really mess with your mind. So then let us all know, how do you cope with such feelings? Or at the very least, how is it that you tend to respond?
What's apparent to me is that acceptance is what dispels shame. Finding acceptance in spite of my faults or wrongdoing is how I attempt to dispel my own shame.
So how do you do it?