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November 21, 2023
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See all updates by Willow
I think staying up so late into the night is starting to take it's toll on me.
Twilight Sparkle ✨
I've found biphasic sleep to work well, schedule-permitting - 3 hours of sleep in the night and 5 in the evening or afternoon.
Willow
I have trouble sleeping anytime during the afternoon and anytime before eleven.