glitterbomb

Well everytime a friend of mine used to smoke we used to punch him......until he quit ;-;

He did quit but I think there are better methods on how to quit, so much good internet advice out there I suggest you should look into it or visit your local medicine store?

Thank you everypony, Expro that's some GREAT advice. I'll buy some licorice roots today!

I quit smoking and I'm not gonna lie, it was very hard. Sometimes substituting smoking for something else can help and gum, not necessarily the smoking cessation kind, can help with the oral fixation. Exercise is also helpful. It's your mind you have to fight. Be as honest with yourself as you can as you go through it. When you want to have a cigarette, ask yourself why.