Rainbow Dash 1,472 July 21, 2020 Share July 21, 2020 I have dark thoughts a lot now a days. The way i deal with them is to let them happen. No sense in suppressing the thoughts lest they come back even stronger. Usually it comes from someplace so if i can associate my dark thoughts with something like "im depressed today" or "i just havent eaten yet" then i can focus on curing those-like doing something that makes me happy or eating-. 2 R.I.P. Lord Bababa and Harmonic Revelations Link to comment Share on other sites More sharing options...
King of Canterlot 9,603 July 21, 2020 Share July 21, 2020 I'm honestly not super great at getting rid of my dark/unwanted thoughts when they occur. I let myself be torn down by them and it hurts really badly, but I'm not sure what else I can do to try to avoid them doing that to me. It just sucks. It really, really sucks 1 RA RA RASPUTIN Link to comment Share on other sites More sharing options...
Clawdeen 12,188 October 17, 2023 Share October 17, 2023 I don't get rid of them. I just let myself go through whatever emotions I have and then eventually I move on. 1 *On Wednesdays We Wear Pink And Betray The Organization* Link to comment Share on other sites More sharing options...
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