I can see you are still a bit stressed over it, may I ask if you have anxiety? 

I...I dunno, I guess...

Is there something that either is stressing you now, or something from your past you've pushed out of mind?

I honestly don't know what it is. I really wish I did.

Hmmmm...

Can you really describe the moment? *If it isn't too much to ask and bring that up?

I...I can't explain it. I was just freaking out over nothing. I really don't know how to explain it.

I see, that's how mine were.  You may need to bring it up to your physician whenever you are there next.  Especially if they continue.  The only way to stop them is to step back from what you are doing and just breathe. 

Good idea. Thanks

I get them every now and then. They're not much fun, I know. Just when you get them, remember that it's never as bad as you think. You just have to step back from the situation and look at it logically, and recognize the panicking for what it is.

Alright, thanks.

I know the feeling.

I almost passed out in a public place, it was god damn terrifying. I could barely hear, and I couldn't feel either. My whole body was numb. It was very hard to see and breathe as well.

Wow, that's horrible D:

please read:http://mlpforums.com/blog/358/entry-2247-twilight-circuits-amazing-story-the-technique/

Those suck dude. Just breathe/meditate.