capricornfitness
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I'm definitely working on eating healthy!
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Home workout videos for me!
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That is my problem too! I lose interest every time and this time I'm determined to stay motivated by finding others to inspire or be inspired by! What do you suggest for starting with weights? Should you be eating more on days with weight training? What does your daily diet usually consist of?
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Anyone here like to workout and eat healthy or would like help on where to start with a healthier lifestyle? I am looking for support and motivation for myself or anyone else who needs it! What do you like to do to stay active? What are your favorite healthy foods?
