what foods have protein besides meat

[Jesse20 81]

so i got food posining for about the 27th time this year becuase of a bad burger so what foods ecluding meat have protein in them

[Acoustic Cloud 2,202]

beans, egg, protien bars, protien shakes, bugs, vitamins, there is more but those are probably the most appetizing, (except bugs im Jk'ing)

[Titan Rising 2,156]

eggs are pretty much agreed to be the best. Then you've gotchur nuts and seeds. Then you've gotchur milk and other assortments of dairy

 

Of course chicken, and perhaps fish as well!

[Steel Matt 250]

 

 

They are not the best videos, but it gives you a quick baseline of what products and/or vegetables can substitute for animal protein. I am not a vegetarian, but maybe I can learn to be someday? The average family household can save $3,000 by avoiding meat as much as possible!

[Starshine 16,333]

I suggest Tempeh for your protein needs. It tastes delicious and damn cheap if you know where to buy.

 

 

Unfortunately it got bad rather easily, so you will have to cook it immediately after you buy it

[null1 606]

so i got food posining for about the 27th time this year becuase of a bad burger so what foods ecluding meat have protein in them

 

Was it not cooked all the way? Just curious. I've eaten burgers and steaks with red in the center and had no problems, even eaten raw meat in sushi. Most burgers should cooked all the way most of the time.

 

But as stated earlier, eggs and nuts are a good source.

Edited September 5, 2012 by DeltaTangent

[Planty 1,053]

Damn, food poisoning suck's, you should report where you got it from to someone unless you cooked it yourself.

 

Anyways, egg's are good I often have them beaten and then soaked bread in then fried

[Jesse20 81]

Was it not cooked all the way? Just curious. I've eaten burgers and steaks with red in the center and had no problems, even eaten raw meat in sushi. Most burgers should cooked all the way most of the time.

 

But as stated earlier, eggs and nuts are a good source.

 

it was a burger from wendy's that wasnt cooked all the way. im not completely sure if it was under cooked but i got food posining after eating there

[silvadel 1,393]

it was a burger from wendy's that wasnt cooked all the way. im not completely sure if it was under cooked but i got food posining after eating there

 

Actually it was more likely to be the lettuce, tomato, or mayonaisse on a wendy's burger. I mean they tend to cook that meat all the way through.

[null1 606]

Actually it was more likely to be the lettuce, tomato, or mayonaisse on a wendy's burger. I mean they tend to cook that meat all the way through.

 

Yes, good point, I've never been a fan of lettuce, especially since the E-Coli outbreaks in the past years. Matter of fact, any burgers I get have no lettuce, onions and pickles, but no lettuce.

 

@@Jesse20, what specific class of Wendy's Burger poisoned you?

[Mrhnhrm 5]

Basically anything that plants produce as seeds is pretty rich in protein: beans, nuts, whole grain, cereals. Although plant protein is somewhat difficult for gut to process completely and it's not the best imaginable amino-acid composition for humans, but you can survive on it. Meat, dairy products and eggs are better balanced.

[~Sugar Sprinkles~ 638]

Eggs (Well..they kinda consider that a meat...but yeah) Peanut butter, Beans, some grains, chicken and fish as well, thats all I can think of