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Anyone got any tips on sleep? My body feels like dying, but my brain refuses to shut down... Heeeeelp
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Here's what works for me. Take all your covers off, and just sit on the edge of your bed/cot/cloud/rock. Pray, if that's your thing (it's mine). Don't stop if you start to get cold, just keep sitting. Make sure that you keep your eyes open (blinking is fine).
Once you start to shiver, or you can't keep your eyes open anymore (whichever comes first) get back into bed, and you should be good to go.
Adjust as needed for temperature/sleeping arrangement.
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