I have found that if you can't write don't. Forced stuff turns out worse. Also I'm taking a break from my story because I stepped back looked at it and said, "Wait, I'm losing focus and need to rethink some of this."
Thanks but I know what I want to write for this chapter it's just that I don't know how to put it into words, the only way to get it out is to sit down and work. At least that's how my creative process works, yours might be different.