Sugar Pea

Your body is full of calories. I light myself on fire every day to stay in shape.

its depends on the kind of calories that you eat some are good for you while others are bad for you

This is how calories work. Depending on you weight, age, gender, metabolism and how active you are, you need a certain amount of calorie intake to survive. And calories come from all energy sources, but in our case, food and drinks. If you eat too much you gain excess calories which is stored as fat... so you get the chubs. When they say burn calories they mean all those excess you stored up. But you still need your daily intake. Usually eating a bit over the number you need is alright, but e...