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Just finished likely the most brutal walk I've ever done. Wore my 20lb weighted vest, wore a 12lb weight on each leg, carried two 10lb weights and walked over a mile. I think that's worth something.
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@Dark Horse I feel like a jelly sandwich. Not too bad right now but I'll be sore as hell tomorrow. I do know immediately afterwards, I felt weird. Once I removed the weighted stuff my limbs felt light to the point of weirdness.
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@Kyoshi Yeah, I'd say you'll be feeling it tomorrow for sure. That's a good sign, though! No pain no gain, as they say.
I'd suggest maybe taking a bath or something to relax your muscles, though.