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Ways to relax?


NuclearBurg (Dawn)

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This is mainly as I want to try self hypnosis to clear my mind. But when I've tried it before I couldn't get myself to relax. Anypony know a way to get relaxed?

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I relax by napping. It gives me time to think

It's more I want to relax during the hypnosis so I can actually go into the trance. If that makes sense.


img-31490-1-img-31490-1-sig-31490.sig-31You know. I was once 20% cooler. ONCE! It was pretty awesome... You should try it sometime :P.http://mlpforums.com/topic/123295-ask-nuclearburg-stuff-p/ ask me random stuff...

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try laying down with your eyes closed, and control your breathing. (if... that makes any sense...)

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20% cooler in 10 seconds flat

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It's more I want to relax during the hypnosis so I can actually go into the trance. If that makes sense.

 

Does it really work ?

Honestly, I am way too tired everytime I start a session to spend time on relaxing before. Maybe I should start earlier than 2:00 AM :lol:

Perhaps it would make it better -_-

 

 

Anyway, if I want to relax, I shut off every light and I move around the house in the dark, it clears my mind. I can also just sit on the sofa instead of walking. But light off. May be a good idea not to read stuff on reddit Nosleep before. :P


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I have some ways that let me relax mentallly. But for hypnosis I need to be physically relaxed as well. I'll most likely try out all of these.


img-31490-1-img-31490-1-sig-31490.sig-31You know. I was once 20% cooler. ONCE! It was pretty awesome... You should try it sometime :P.http://mlpforums.com/topic/123295-ask-nuclearburg-stuff-p/ ask me random stuff...

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listen to dis. for real, it helps.

https://www.youtube.com/watch?v=Y4XLQ3H-B6k

Ooh. I like this song. And it's in a piano cover version?


img-31490-1-img-31490-1-sig-31490.sig-31You know. I was once 20% cooler. ONCE! It was pretty awesome... You should try it sometime :P.http://mlpforums.com/topic/123295-ask-nuclearburg-stuff-p/ ask me random stuff...

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When I want to relax I often listen to peaceful, beautiful music and/or ambient sounds (especially rain), I read, or I play Child of Light, which is very atmospheric and relaxing. I've even fallen asleep listening to Child of Light's music and ambient sounds before.

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If I want to feel relaxed, I go someplace where I can be by myself; preferably my room. Basically zoning out is my way of relaxing; I can collect thoughts while doing this.

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I usually will go on YouTube and listen to waterfalls, crickets, birds chirping...that sort of thing. It's a great way to find your center and feel relaxed.  :fluttershy:


Sōten ni zase...Hyōrinmaru!

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Lay down, start up some music(Even rock)and close up the workshop in my cranium

Edited by Lord Bradley
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Special thanks to @Proton for making the Signature!
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I Am The One Who Hides Those Things You Never Find... I Am The One Who Watches You From The Corner Of Your Eye... I Am The Lord Of All Mysteries... Greetings, And May We Be The Best Of Friends
Ah, back to the classic.

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