How many hours do you sleep per night?

[HeavenSunset 1,867]

My sleep cycle is a rollercoaster so I will usually get 9 to 4 hours of sleep

[Ixrec 86]

It's hard to tell since I usually spend at least a few hours lying semi-conscious in bed fiddling with my phone before or after proper sleeping, especially on the weekends. Now that I'm no longer a teenager, my body definitely has a quota of ~8 hours a night that simply will be met no matter what I do, but sometimes those semi-conscious hours count.

[Splashee 28,564]

More than 8 hours. But I really use the awake hours wisely!

[Astralshy 26,625]

Normally between 6 and 8 hours. There are exception in both direction, but normally I keep it in this time window

[dead account 2,710]

2 hours ago, Astral Soul said:

Normally between 6 and 8 hours. There are exception in both direction, but normally I keep it in this time window

Same! It's weird, at my age it feels like I don't need that much sleep anymore. I always wake up 1 hour earlier, sometimes 2.

[Cash In 22,307]

7-8 hours usually. I can function with at least 5 hours, but I just like the extra rest.

Edited February 20, 2022 by Cash_In