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How much/often do you exercise?

SilverStarApple

By SilverStarApple, User

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Throwaway19573639385
Throwaway19573639385

I do High Intensity Interval Training after waking up, and before sleeping. On monday, wednesday and friday I do power training, each day targetting one of the following: Legs, Arms & Back, Core.

Yellow Diamond
Yellow Diamond

Morpheus: "Because you've never used them."   This happened to me years ago at my school's fitness center: I tried doing a bunch of exercises with which I wasn't familiar, and my muscles killed me f

RED20
RED20

Anytime, whenever I can. I'm an athlete, so I play sports half the year, and train on my own all year. If I wanna be a fighter pilot, gotta have the toughest body around, right?    Aside from whatev

Early Sunsets

Early Sunsets 2,107

I lift three days a week, and my job is pretty physically demanding, too. Slinging around +50 pound packages for a few hours is rough. Not that the exercise helps :derp: there's barely a strand of muscle on my body. Fuck genetics, honestly.

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"You stroll down memories of younger, brighter times 'cause you never realize what you've got till you leave it all behind." ~ dBPony

"So we’re here at the end, did we teach you well, my friend? Don’t look so sad to see us go, after the rain comes rainbows." ~ Princewhateverer

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ComanderZhabikKlavik

ComanderZhabikKlavik 3,293

I do workout 4 times a week for 2 hours a day.

 

                                                                                                                          T-90.jpg.c09d40d696a92846d7036daccbfabe0c.jpg

                                                                                                                                              T-90 tank

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Cash In

Cash In 22,456

Fairly often. I go for walks on most days. Can range between 30 mins to an hour. Depending on how I feel, I'll either walk around the neighbourhood or go up to a reserve/walking trail.

At first I rejected the zero, but that was because I simply didn't understand it. Now I do.

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