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How much/often do you exercise?


SilverStarApple

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I try to walk or do tai chi 5 days out of 7 days in the week, I also have a highly physical job.  So I always end up moving around a lot.

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I was getting better at walking almost daily during the late fall and winter. But now the weather's too hot and bright, so a halt has been put onto that idea until either it becomes safe enough to go walking indoors again or late autumn comes back.

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I lift three days a week, and my job is pretty physically demanding, too. Slinging around +50 pound packages for a few hours is rough. Not that the exercise helps :derp: there's barely a strand of muscle on my body. Fuck genetics, honestly.

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