food What is your diet like?

[Dreambiscuit 9,578]

What’s your diet like? Do you eat healthy or are you like me (on a cupcake and donut diet with a side of chips)? What foods do you emphasize in your daily intake and why?

 

 

 

Edited August 26, 2023 by Dreambiscuit

[TheRockASaurus Rex 50,690]

My diet can be a little bit of healthy and non-healthy, Dreamy. 

[The Recherche 29,967]

It's... especially poor. No sense in being evasive about it. Sugar of course is my obvious weakness, but I have gotten into a wretched caffeine habit as well. I am actively working on the latter at least; I am no longer consuming caffeine every single day any longer, which is a step. My sugar intake is something I badly need to rectify however; I am routinely exceeding my daily intake several times over, sometimes on things that I do not even enjoy. I can even get malaise from eating too much sugar at once, yet I do it anyhow.

I am hoping to incorporate at least small beneficial things into my diet nonetheless; it is just difficult to know where to start, and rather frustrating when the tiny yet necessary steps don't provide immediate results. Oh, how I wish eating a single banana and a small handful of almonds would immediately solve my issues!

[Cash In 22,216]

I'm pretty healthy with my diet. I generally stick with fruit + oatmeal for breakfast and vegetables + protein for lunch and dinner. I do enjoy my sugar, but I try to space my intake out. I have hereditary high cholesterol, so I often have to force myself to behave with what I consume. :p

[Treeglow Flicker 13,608]

I usually eat a bowl of rice with a hard boiled egg each day alongside either some fish or chicken. That's more than enough to get me through the day. Although, I do have the occasional snack as well. Occasionally, I also like to make a curry. I haven't had one of those in a while now that I think about it. Admittedly , I don't have the most exciting diet. But, I've just been finding myself needing less and less food over the years to keep me going.

[Fluttershutter 2,400]

I try to eat vegetables every day and try to cut back on soda. That's the extent of me trying to eat healthy. I eat plenty of junk too. And I love meat. To me it's not a meal without meat.

[Megas 27,565]

I still have some issues especially in regards to sugar, but it's definitely a lot better compared to what it was a few years ago. I've more or less cut soda out entirely. My breakfast mainly consist of bagels and a fruit shake. Lunch and dinner usually consists of some sort of meat but I still need to get more veggies in there

[Ryuuko 148]

On 2023-08-26 at 1:28 AM, The Recherche said:

It's... especially poor. No sense in being evasive about it. Sugar of course is my obvious weakness, but I have gotten into a wretched caffeine habit as well.

i actually gave up coffee a few months ago. i was having two cups a day since, like... 2015? 2016? can't remember, but it was a while.

nowadays, i just have one cup of tea. i don't use sugar, instead opting to use splenda - i'm not terribly fond of the sugar rush i used to get, although i can't deny it used to help me through my less productive days.

[Impulse 476]

i eat  sugar,salt,fruits,veggies,meat

i drink alot of coffee too

 

[Savy 5,075]

Pretty bad, but a lot better than it used to be.

[Twitchy-Tremor 297]

Unfortunately very bad I have a very real addiction to sugar. I need to go on a diet…

[EpicEnergy 23,173]

I don't have one, I just eat whatever I get.

[Envy 6,142]

My diet is pretty poor. I can't eat a large portion of what most others can eat, and sadly, that includes many healthier foods like nuts. And what I *do* eat turns out to be a lot of junky food. I have slightly improved my diet this year by shifting toward eating a healthy low-calorie yogurt at lunch each day at work, and I try to eat a healthier popcorn for dinner instead of the more fatty microwave foods I ate before. Still, my diet is not great. lol

[Pony Flutters 535]

Probably pretty terrible, but I eat veggies and don't mind eating salads. Depending on the mood, I sometimes switch sugary drinks for water. When it comes to dieting, I don't put much effort into it as much as I probably should, but I do go on occasional long walks for exercise.

[Clawdeen 12,189]

My diet isn’t good. I’m thinking I don’t eat enough but healthy food is expensive and I like my current weight. It might become an issue when I start exercising again though. I tend to drink water with the skittles drink mix packets. Liquid Death is the only plain water I really love. Everything else I need some sort of flavor to it. I don’t drink soda.

My typical workweek is I have a yogurt and a bowl of honeycomb cereal for breakfast. I drink 2 boost high protein nutritional drinks for lunch. I have a salad for dinner and then I’ll snack on some cheese puffs. 

Today was different. I had a pumpkin spice latte, four slices of pizza and I snacked on some cheese puffs. Every Saturday I get Wendy’s as my meal for the day. What I get is typically around 800-900 calories range and then I’ll typically end up eating half a bag of cheese puffs later in the afternoon when I game. 

Also throw in some tums in there throughout the day.Anywhere from 2-6 depending on how bad the acid reflux is. So yeah.  Not a great diet.