I think the problem here is that many seem to be of the viewpoint that, "if I can choose to do X, then I have free will."
Say there is a glass on a table in front of you, and you must choose a hand to pick up the glass. You can waste hours thinking it over, but in the end, picking up the glass with either hand, or even refusing to pick up the glass at all, is a decision you made for a reason, whether you realize it or not. Maybe it was your upbringing, or based on which of your hands is dominant, but at the end of the day, you didn't really have a free choice.