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What do you do when when you can't sleep?


Pixie Doodle

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Usually if I cant sleep i just take a book and start reading it until i get tired..but music helps too when there's not a book..


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Most of the time I just end up songwriting, but sometimes I just plan what i'll do when waking up the day after and that gets me to sleep idk why

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What is this.. "Sleep" you speak of.. :/

 

Jokes aside, being unable to fall asleep is frequent for me.. I usually spend ages keeping myself occupied, playing video games, watching a movie/show/Youtube, or looking at funny pinterest pins and saving them so i can show others them later :P

...

But at other times when i really need to sleep I lay in bed, think about a scenario involving my OC in Equestria.. and some things that I think of are really interesting.. I should consider maybe writing a few down.. Like the one with the cursed temple.. I can't believe my own imagination actually creeped me out.. :huh:

 

I'm getting a bit off topic :lol: But yeah.. A: Do stuff to keep my occupied, or B: Think of stuff while in bed.. Something interesting that i can think about before i fall asleep..

Edited by AURAequine
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Usually I create stories in my mind and just have fun with that. A lot of times it will be the middle of the night and I'll be laughing because of some thing I made up.

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I browse a few different forums (different ones for different moods, mostly)

I watch YouTube videos or TV Series

Measure my heart rate (weird I know)

 

Just some things I could think of


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I use hypnosis to help me sleep. But that would be a last resort, after trying to read for a bit.

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Talk to whoever I can. Usually someone here on the forum. After they sleep, though, I just sit on my computer doing whatever, usually not even doing anything.


“Hardship often prepares an ordinary person for an extraordinary destiny.”

― C.S. Lewis

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I'd answer this, but it's not really SFW. :blush: It does tire me out enough to fall asleep though. ;)

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Forums until I'm tired. Once I start falling asleep, I put the iPad on the charger, crawl back into my nest, and hopefully collapse into sleep.

 

 

I'd answer this, but it's not really SFW. :blush: It does tire me out enough to fall asleep though. ;)

Totally not the my backup plan >.>

I think we've all been there :P

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I grab a pencil and write in my old, worn-out notebook that I've had for years. I write about what makes me sad and what makes me mad and what wonderful thing happened in my life that day and what I hope I can dream about. Sometimes I write for an hour, sometimes three, but I tend to nod off by then.

 

When I don't, I stay up and try to do something more productive.


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At the moment I'm finding that leaving my TV on in the background while I sleep helps me. I know it's not really the best option for the electricity bill and all that, but if it helps me sleep, then I'm not bothered.

 

I've noticed though that sometimes it doesn't work all that much. Sometimes I go to sleep in pure darkness and silence and it works.

 

Overall I'm just having sleeping problems in general and I haven't quite found that perfect solution just yet. It's like I'm still experimenting.


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Well I get up walk around maybe eat/drink something watch a little t.v. until I'm ready to sleep. Just do things that kinda tire you out.


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I take walks to the bathroom or watch things on Netflix. 


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