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How do you tend to cope with shame/humiliation?


aoEAF2FBvC0MIo2Q

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If I screw up and am ashamed and humiliated, I am not bad about apologizing and trying to make such amends as seem practicable and desired at the moment.

But historically, I haven't processed it well.

Generally I sit on it.

Sometimes people pry, and I resist, and they get stubborn, and when they wear me down and get me to open up, then they retreat and wish they hadn't prodded so much.

On and on it goes. 


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