I tried to induce "lucid dreams" for years. I read some modern neuroscience, and I read some old school psychoanalytic perspectives on the matter.
In terms of my own subjective experience, I had marginal success, really though I have found all the New Age exercises to be entirely ineffectual for me.
But, 1.) That's just me and 2.) I practice Yoga and meditation daily, so I am not close minded and generally VERY inclined to try for stuff like this by temperament.
I try to keep Science and Spirituality from going at each other like they so often do.
But, in the case of lucid dreaming, the problem is not with being self aware in dreams, the problem is with being self aware anyway.
An analogy:
The cup your yummy drink is sitting in right now, Topologically speaking, has zero volume.
To find out in what sense that is true, watch this awesome video;
https://youtu.be/9Bqg-6nzkzw?si=qKIWkxMLp_gFt5HM
Why do I bring this up here?
Because, things that are obvious to us in our daily experience are not necessarily always obvious mathematically or scientifically.
One thing dreams and consciousness have in common is that, if you asked us point blank, are you conscious right now? In both situations, we might well answer yes.
Now, there's a debate about whether or not we're actually correct when we assert that.
I don't actually want to go down that particular rabbit hole per se, but I mention it.
But, even if we side step that debate...
The problem is almost the question itself...
There's no agreement, scientifically or religiously / spiritually about what a dream is or isn't or what consciousness is or isn't.
This becomes enormously complicated, ontologically.
Have I felt that I've had lucid or lucidish dreams?
On a couple of occasions, yes.
I don't think I was able to ever induce that lucid state...lucidly...
This gets tricky.