health How many hours of sleep do you get?

[IcyHaze 594]

Well since starting back to college, I've been waking up at 7:20am, and going to sleep some time between 12.30 and 1.30am. It's later than I'd like, but I need to enjoy my free time.

[Kiri 7,288]

I usually get 8-9 on weekdays and 10 or so on weekends. I can't function if I haven't had a full night's rest!

[FizzyGreen 909]

In the best case i get 8 hours of sleep. That is what i need to function at 100% but most of the time i only get 6 hours and then i often almost sleep in school x3

[Fl1cker 107]

Far from enough, even back in high school I  would sleep like 4 to 5 hours most nights and minimum 9 hours during the week-end. Now that I got into uni, I'm extremely tired everyday and I often release all my stress on others. It's also partly my fault for staying up so late until like 2 am, so I'm planning to change that so I can have a decent sleeping schedule and validate my first year without too much trouble, and also stop being a dick to most people.

Edited September 15, 2016 by Fl1cker

[CheeryFox 23,821]

Usually around 6 or so hours... I'll nap if I don't feel good... 

[N.W. 3,619]

Anywhere from 5 or 9 depending on the night. I am relatively used to it at this point, just as long as I have time to recover a few days down the road. 

[Denim&Venöm 18,918]

Not enough. Between 6-7 since I started my new job, having to get up at 5am. I don't really do well on a 24 hour schedule. I work best when I stay up 15-21 hours. Sleep in for 9-12. 

[Megas 27,624]

My shift ends at around 3:30-4:30 in the morning. On average I get around 5 hours of sleep, 6 If I'm lucky. Worst case scenario I wake up at 8am

[Ricebug 555]

It doesn't matter how much I sleep. I always wake up tired. When I sleep I, for some reason, wake up a lot. So, when it comes time for me to get up and stay awake. I'm already tired. I'm used to it now, but it's common for me to nod off once and a while. Not for very long though...

[Alphys Hedge 671]

It depends. Some nights it's 8, some night's it's 1 or 2 (that's not an exaggeration, I actually stayed awake for more than 30 hours once). I usually go to sleep at 3AM, then wake up at 10:30AM. Sometimes if I'm not tired I'll just stay awake and then fall asleep at like 7 in the morning.

[Plume 922]

7 - 8 hours on school nights, 8 - 9 on weekends.

 

I got 5 hours last night because I just... Couldn't sleep. I went to bed at 12 and fell asleep at like 1:30 and I'm so. Tired.

[Dreambiscuit 9,691]

I try to get 8-9 hours whenever I can (more if possible). It's not always easy because of work and other scheduled things. I prefer to be a night owl and sleep during the day, but again, those work hours tend to get in the way of that. 

[Dynamo Pad 11,306]

On work days, I usually get around 5 to 6 hours of sleep. On weekends I usually get around 7 to 8 hours of sleep. 

[SparklingSquirrels 21,341]

I usually get around 6-7 hours of sleep. I don't think it's enough... I feel awfully tired in the mornings.

[Guest]

I'm an insomniac, considering that I have to keep my sleeping schedule nice and clean. On holidays I go to sleep at 1-2AM and wake up at 1-2PM. So about 11-12 hours? On schooldays it lowers to 8 hours.

[Drunk Not I Am 1,070]

Probably 6-7 hours. Still does't seem like enough. 

[SquipyCheetah 449]

Normally, five or less. I'm a night owl, so telling me to sleep before midnight makes you look crazy to me.

[Cybercowboy 7]

I aim for 8 hours. Trying a new workout routine/schedule, and I need to get enough sleep at night.

[Inkie Winecrest 35]

I try for 8 hours per night. However, I don't I don't get a full 8 largely in part to waking up to handle business, rolling over cause one side of the pillow is to hot. Or as of late nightmares. Last night was one that got me good enough I started to get out of bed and collect something from the garage just in case the person from my nightmare decided to pay a visit.... So in all I would say I'm lucky to get about 7 hours tops. Weekends I can often push myself into 10 or more depending on how badly I want to sleep.

[Rulerofblocks 210]

5-7 hours. I'm a sophomore with all AP classes, working on making straight As, so I'll be up until 2am doing homework some nights.

[The Diver 760]

4-5 most of the time. Some days I'll be awake almost 48 hours...

[Luminance 2,186]

Not so much and I'll stay up really late. I like to pretend that I'm in Hawaiian time zone so I can prepare my body if I ever step foot in there.

[Guest]

Considering school started again.. A lot less, and it's kind of stressing. It's about 7-8 hours maximum. It's not that low overall but I'm used to sleeping a lot

[They call me Loyalty 1,948]

Seven hours, sometimes four, sometimes ten. The body amends my unbalanced sleeping patterns. Need to treat it with the respect and care it deserves, I've been careless lately.

[Heavenly Inexplicit 309]

Well, on a good day, I'll fall asleep around 8 o'clock and wake up the next morning at 4 o'clock. So that's about 7 hours.