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Do you ever struggle with sleeping?


Haruhi-chan

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I do!  I've suffered with insomnia for years.  Sometimes I can go over 48 hours with no sleep :( I find the best thing to do, if I really can not get to sleep, is to get up and do something.  This is especially important for me if I'm worrying over something I need to do... might as well get up and do it haha

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I do. I've never been one who could fall asleep exactly when I wanted, but it has gotten a lot worse in the last couple of years since I got my job. Now sometimes it takes two hours to fall asleep, or even more if I'm unlucky. =/


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There's a few routines I need to go through before bed, and sometimes if I miss a beat, sleeping can be hard- I usually need an allergy pill to help me sleep for instance. Don't have any trouble most of the time overall though, unless I'm sick or something.


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Yep. I'm up most of the night b/c of my troubles of getting to sleep. It usually takes me a bit more than an hour to fall asleep while lying in bed. I'll just lay there with my eyes closed; staring at the clock every so often, watching as the minutes go by.. 


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I think the proper term for it is insomnia. I struggle with it ALL the time. In fact, I'm dealing with it right now as I type this. Most of it is due to the stimulant I take for my ADHD, which I've tried to stop taking. It didn't go over very well. :(

 

Anyway, what about you guys? Do you have any trouble sleeping? Maybe going to sleep?

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  • 2 weeks later...

I fall asleep quite easily, especially when i'm very tired though there are times when i'm anxious and in a depressed state, i wake up at around 3-4am and overthink myself to the point of crying. those are the worse days and i'm glad i've gotten to the point where i don't do that anymore :)


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Recently, unfortunately yes. Nothing officially diagnosed, but I can't seem to fall asleep until the early AM, which means I seem to not naturally wake up until noon or later. This really bugs me because I am normally an early bird and I like it that way.

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If I eat certain foods or drink certain things, I can have trouble falling asleep. It might take me 30 minutes to an hour, or even more, to fall asleep depending on what I do beforehand. I also need silence as well.

 

Compared to others I seem to have it pretty easy, though.


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Hah! Do I? I can tell you that its 7.30AM right now, if that helps.

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  • 1 month later...

I either sleep too much or not at all.  :o

 

 

I'll be unable to sleep for over twenty-four hours, then I'll finally fall asleep, and I'll sleep for twelve to sixteen hours. And then the process starts all over again. 

 

I think it's because of my depression, anxiety and anxiety meds. My anxiety makes it harder for me to sleep. But my depression makes me want to sleep more, and my anxiety meds cause (major) drowsiness. So they battle each other all the time.  :blink:


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  • 4 years later...

It happens frequently for me, since I have a lot of anxiety and an inconsistent sleeping schedule. It's gotten better than it used to be, but I still have problems with falling asleep and staying asleep.

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All the time. Some nights I get really bad stomach pains from the food I eat and can't even lie down until like two in the morning, and even on nights when I can go to bed at a reasonable time, my mind doesn't stop racing and I lie awake in bed for hours.

It really sucks because early in the year I managed to consistently fall asleep in under an hour, but now I'm lucky to fall asleep in less than two.


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